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The sixty six-12 months-previous previous UK shot set document-holder, who continue to stands at next on the all time rankings driving Carl Myerscough’s 21.92m, is now a successful shot set mentor, guiding a variety of younger athletes to nationwide and Global glory.
His attitude towards officialdom was equally imposing, notably when he was disqualified from your 1978 European Championships in Prague.
Geoff Capes experienced a big effect on the entire world of athletics, especially in the Activity of strongman. He assisted to popularize the Activity and motivated quite a few athletes to pursue toughness instruction. He also paved the way in which for long run generations of strongmen and women to compete at the highest amounts.
Geoffrey was the eldest baby of her third relationship and was followed by two extra siblings. All eleven lived with each other in 3 converted cottages from the Lincolnshire fens. “The spouse and children wasn’t just Doing work course but was on the bottom rung of that extremely prolonged ladder that's the English class program,” Capes after reported.
Geoff Capes was recognized for his outstanding power and muscle mass, which he created via a demanding instruction regimen along with a disciplined eating plan.
For lots of men and women, the identify Geoff Capes will always conjure up the picture of an Just about superhuman determine, Placing a shot to at any time greater distances on the global phase before transforming himself into a multi-award winning Skilled Planet’s Strongest Guy.
Considered one of 9 young children, his shot-put talent was passed right down to his relatives, with daughter Emma a Youth Olympics bronze medalist.
Although a lot of may think Capes was constantly immersed in sporting activities and energy competitions, truth paints a Considerably diverse, far more humble picture. His early years had been marked not by stadium cheers and medal ceremonies but by tough labor and discipline.
His background in athletics meant that website he was no stranger to education with intensity and self-discipline, features that translated well into this new chapter of his vocation.
“Eventually, I will always try to remember currently being presented While using the best athlete award from the Queen at on the list of Highland Online games I won in Braemar, and my hand absolutely sticking to hers for some motive!”
Right now Capes is happy of the organization of two other excellent throws coaches, Mike Winch and John Hillier, both of those of whom he competed towards a long time back, adding “amongst the three of us we keep making some Great athletes.”
Afternoon Snack: One more dose of protein via a shake or simply a bar, typically accompanied by yogurt or a piece of fruit to help keep the Electricity concentrations constant.
Geoff’s increase in athletics was meteoric. His dominance within the shot put observed him shatter British data and make a place for the Olympics two times, competing initial in Munich at just 21 and afterwards obtaining 6th position on the 1976 Montreal Games.